All too often, we can feel pulled apart, Our roles at home, work, school or wherever our energies lie can make a moment, a truly quiet moment seem difficult. That’s why I wanted to be a part of #TheWholeYou program.
This is a sponsored post. All opinions are mine.
It is my Universe, after all.
My friends at Stonyfield Organic want us all to take time to celebrate our full selves. For me, that is sitting downstairs on the swing and catching the sea breeze. I feel absolutely my most relaxed and whole in those moments. Sporting a pretty dress that is easy to wear while having a yummy, healthy snack that is even easier (seriously) makes it all better.
Feeling the breeze on my face reminds me to breathe deep and be present. The clock is always ticking and these days will be gone before I know it. If I am not grounded, I am not my full self, and that means I cannot give my best to anything, much less those I love.
Remembering to eat well is another way I can be fully myself. One of my favorite ways is with yogurt. It does my tummy good and gives me energy without a crash. I choose Stonyfield Organic made with whole milk. French Vanilla is my favorite. It’s like eating dessert for breakfast. More than yummy, however, Stonyfield is committed to quality organic products that are locally sourced and created without artificial hormones. Talk about being truly whole!
I think that being well-dressed helps me feel fully me, as well. Here at the beach, I love a breezy dress to stay cool but feel put together. This PrAna Cali dress really hits the mark. And like Stonyfield, I can feel good about the clothing as they are committed to organic and recycled products that are built to last.
Reading books, sipping good coffee, toasting a margarita, watching favorite rom-coms – all of these help me remember who I am. Traci – not mother, businesswoman, student, wife – just me. I’m glad to be reminded how important that is.
Do you feel like you are being #TheWholeYou? How do you take care of yourself?
If a beautiful prAna item would be a part of your Whole You, I am happy to share a discount code with my readers (aka friends): WHOLE17TSS.
A big thank you to prAna for my dress and Stonyfield for my breakfast. Together they make for a beautiful day and an opportunity to my whole me.