You’re here.

That makes you a star.

You ready to #shinebrightly?
Yeah, me too!

Come see me at the place:

A Star in My Universe

No Horsing Around
Hobbies, Mental Health Traci Shannon Hobbies, Mental Health Traci Shannon

No Horsing Around

Horseback riding, more commonly referred to as equestrianism, is an awesome hobby that combines physical exercise, mental discipline, and an intimate connection with one of nature's most gorgeous creatures. From casual trail riding to competitive show jumping events - horse riding offers a truly immersive experience that can connect on a deeply personal level.

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When Hobbies Go Bucket List
Over 50, Hobbies Traci Shannon Over 50, Hobbies Traci Shannon

When Hobbies Go Bucket List

While relaxing hobbies can be great for mental health, invigorating ones can ‘do you the power of good’ too. Indeed, below I’m sharing a comprehensive list of some of the most exciting and adventurous hobbies out there. They offer a wide range of benefits from increased fitness, better mental health, community and travel. They also look and sound a lot like my bucket list.

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Get a Chill Gig
Hobbies Traci Shannon Hobbies Traci Shannon

Get a Chill Gig

But stressing doesn’t do any of us any good, so I found some tips to help, because we all know that this continuous overwhelm has a detrimental impact this can have on our health. And if we’re tense all the time then we aren’t living the life we want.

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