You’re here.
That makes you a star.
You ready to #shinebrightly?
Yeah, me too!
Mind Your Business… and Be Happy About It
Working takes up a lot of your time and energy. Being a business owner requires even more dedication and hard work.
Whether the business is crunching numbers or making peanut butter crunch, nobody wants to be spread too thin. Prioritizing tasks including taking care of health is essential to this. Here are four ideas to help improve your life as a entrepreneur.
Work + Mind Connection
When the phone battery hits 10% - it’s time for a recharge! And just like the phone, sometimes we need to plug in. Fill our emotional and mental batteries with some self-care or even a little moment to breathe.
Ease into Self-Care
As a result, there really is no wrong way to care for yourself. Get in the bath, cook a three course meal, tidy the living room - as long as it makes you feel a little better. That’s self care. It’s as simple as that. For me, cleaning works very well. For you. when deciding what activity what’s best, consider what allows you to clear your mind, and stop fixating on ‘what’s wrong’ in and around you.
I Need to Get My Groove Back
I have been learning that it is important to get your care on and start doing more for yourself.
Here are some more thoughts on how we can take better care of ourselves to feel our best.
Seven Reasons to Get Your Care On
I usually equate productivity to more work, scheduling more and more work, etc.. Rinse and Repeat However, conditioning our minds this way can discourage us from making time for ourselves. The inevitable result is burnout and over time, reduced efficiency and productivity.
Ironic, right?
On the other hand, self-care can condition us to work effectively without compromising our work quality.
Time to Get #BikiniReady
So, it's June.
WHAAAAAT?
Yep. And I am not bikini ready, After months of hibernating in my new climate, e.g. snowy Buffalo, my skin is dry and it is PALE. I mean Snow White but without the problematic prince story.