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Put the “Fit” in Fitness
Mental Health, Health Traci Shannon Mental Health, Health Traci Shannon

Put the “Fit” in Fitness

We know it all too well: to reach our fitness goals we need to be consistent. However, if you’re like me, if you don’t like the activity or if the gym is easily accessible or affordable, it can be extremely challenging. And if you follow me, you know that I know that one size does NOT fit all. So let’s talk about how we can stay consistent no matter our personal and financial situation.

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